25% - Rate of U.S. adults in 2004 who cited “no one to talk to about important matters,” increasing 15% in ten years - Proceedings of the...

80% - estimate of Moms who experience the Baby Blues: feelings of worry, unhappiness, and fatigue after having a baby. These feelings are...

#Anger #Emotions #Stress #Bereavement #Mourning #Divorce #Support #SelfCare #Anxiety #MentalHealth #Depression

77.9% - Male percentage of U.S. suicides. - CDC 2013 #Suicide #Men #Male #MentalHealth #Depression

If hearing the expression “Breaking News” or the insistent anthems assigned to them shake your focus unlike ever before, you are not...

October is crammed with health and social awareness! Whether for physical or mental well-being, these observations make a difference for...

"We don't think of listening as a profound act of respect." - Guy Raz, Radio Host and Journalist But, it is! We are all guilty of the...

Just as water is essential for life, movement is critical to maintaining a healthy mind and body. National Walking Day is a celebration...

Busy schedules and incessant distractions can twist us in knots -- in both the body and mind. Catching a breather shouldn't be grounds...

Got your attention right way, didn’t we? People say dogs are man’s best friend for good reason. They are funny, loyal, protective, social...

In a recent survey by the National Alliance for Caregiving, insights present many of the exhaustive, stressful and isolating perspectives...

The terms "military," "veteran," "soldier" and "officer" do not flag gender. With women comprising 10% of veterans, 20% of new recruits, ...

Coupling the recovery of abused birds and veterans may seem like a stretch. However, the pioneering work of the New Directions treatment...

Screening for depression is beginning to increase -- at least for key populations. However, the signs and symptoms are still...

During National Stress Awareness month in April 2015, the Craft Yarn council introduced a new campaign: "Stitch Away Stress." It was an...

January is National Stalking Awareness month. With 7.5 million Americans stalked each year, public discussion can reduce the stigma of...

This week, Alabama and Clemson battled for the 2016 College Football National Championship. We celebrate the coaching, athleticism and...

Still doing a sleepwalk shuffle at the end of the first week of the new year? You're not alone. When the window closes of a...

For most people, holidays are about surrounding yourself with love and affection. Unfortunately, the "holiday blues" can quickly sneak up...

​Friday the 13th's mental benefits can include a sense of order, something that can be lacking in modern lives, said Rebecca Borah, a...