25% - Rate of U.S. adults in 2004 who cited “no one to talk to about important matters,” increasing 15% in ten years - Proceedings of the...

If hearing the expression “Breaking News” or the insistent anthems assigned to them shake your focus unlike ever before, you are not...

October is crammed with health and social awareness! Whether for physical or mental well-being, these observations make a difference for...

"We don't think of listening as a profound act of respect." - Guy Raz, Radio Host and Journalist But, it is! We are all guilty of the...

Just as water is essential for life, movement is critical to maintaining a healthy mind and body. National Walking Day is a celebration...

Shortness of breath? Irritated eyes? Itchy skin? Runny nose? Do you have a history of seasonal allergies? Might you have the year round...

Busy schedules and incessant distractions can twist us in knots -- in both the body and mind. Catching a breather shouldn't be grounds...

Got your attention right way, didn’t we? People say dogs are man’s best friend for good reason. They are funny, loyal, protective, social...

Colorectal cancer is cancer of the colon or rectum. It is the fourth most common cancer in the United States and the second leading cause...

The struggle is real! How do you wake-up in the morning? Few of us leaps from bed whistling, but those guys exist. If rolling out each...

Scenario I: You visit that loving aunt of yours. As always, she asks “Are you hungry? Let me get you a little something.” No problem!...

The terms "military," "veteran," "soldier" and "officer" do not flag gender. With women comprising 10% of veterans, 20% of new recruits, ...

To elevate the call for heart health for women, The Heart Truth program uses the first Friday of February as National Wear Red Day. A...

The struggle is real! How do you wake-up in the morning? Few of us leaps from bed whistling, but those guys exist. If rolling out each...

Screening for depression is beginning to increase -- at least for key populations. However, the signs and symptoms are still...

During National Stress Awareness month in April 2015, the Craft Yarn council introduced a new campaign: "Stitch Away Stress." It was an...

The struggle is real! How do you wake-up in the morning? Few of us leaps from bed whistling, but those guys exist. If rolling out each...

Eight Questions - How well will you do. [Inside scoop: Let's Check-In's editorial team was not close to perfect.] ​ #PhysicalHealth...

​Fall can be the worst time of year for people with seasonal allergies. Along with cooler weather and changing foliage, weeds and other...

When people have the support of their family and friends, they are able to better manage their diabetes. It is a hard disease to handle...