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Apr 27, 20162 min read
Ease the Pain, Make a Plan
Two weeks ago, I met with a dear friend: a beautiful career woman without children. During our dinner she shared of recently taking...
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Mar 23, 20162 min read
Just Chill: 7 Ways to Nurture the Soul (...for Cheap)
Busy schedules and incessant distractions can twist us in knots -- in both the body and mind. Catching a breather shouldn't be grounds...
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Mar 7, 20161 min read
Getting Real: Colorectal Cancer Awareness Month
Colorectal cancer is cancer of the colon or rectum. It is the fourth most common cancer in the United States and the second leading cause...
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Feb 5, 20161 min read
Raise Awareness: National Wear Red Day
To elevate the call for heart health for women, The Heart Truth program uses the first Friday of February as National Wear Red Day. A...
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