#Seasonal

Feb 1, 20191 min read

ACTION | Keeping Shiny

So many of us take our body for granted. While it requires physical fitness and proper nutrition, our skin is the largest organ and also...

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Dec 20, 20182 min read

Stress and the Holidays

"It's the most wonderful time of the year." How are you lightening your load? Pressure to meet expectations and goals, whether real or...

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Apr 1, 20161 min read

What's the History of this April Foolery?

With all the jokes and pranks, we scratched our head and sought a little bit of an origin story on an annual day celebrating getting...

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Mar 28, 20162 min read

You're Not Alone: "My Allergies Are Killing Me"

Shortness of breath? Irritated eyes? Itchy skin? Runny nose? Do you have a history of seasonal allergies? Might you have the year round...

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Mar 11, 20161 min read

Don't Delay - Knock Out Your Taxes This Weekend

Seasonal traditions often bring stress, whether it's the prepping of holiday meals, purchasing the "right" gift, or filing before...

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Feb 11, 20161 min read

Just Chill: It's Not About the Candy or Flowers

Hey sweetness...oh yeah, we're talking to you. Don't let the Valentine's commotion break your heart. Before the easy-listening, soft-rock...

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Jan 22, 20161 min read

Just Chill: Big Bad Scary Storm

Winter weather events rarely are shrugged-off. For some, it's time to rejoice -- a snow day. Others view such storms as unavoidable...

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